In the OMV-Extras panel, there is a button in the settings tab for updates. I ran update and omv-update.
Also, in the Portainer panel, I went to Containers in the menu list on the left sidebar, clicked on transmission, and then read the logs for it (it's a menu option right under the container status). I remember reading something about libscontent or something like that not updated. I went to Google and searched for it and then ran two sets of commands in Putty to update it. Unfortunately, I can't remember the details, but I'll search my history and if I find it I'll post it here.
Many thanks for pointing me i update the libs with this and now its working
wget http://ftp.us.debian.org/debia…2.4.4-1~bpo10+1_armhf.deb
sudo dpkg -i libseccomp2_2.4.4-1~bpo10+1_armhf.deb